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Diet, Nutrition & Weight Loss
Reply to "hormonal hunger...ideas for how to address this?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I seem to do okay with my eating for two weeks of the month.....but feel so damn hungry during my week of ovulation and right before my period that it sabotages my attempts to diet. Do all women experience this? Would going on birth control level out my hormones and help with this? [/quote] Don’t “diet” just eat a normal diet day to day, month to month. Add some physical activity.[/quote] you don"t get it....WE CANNOT HELP IT! it's the hormonal cravings[/quote]
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