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Diet, Nutrition & Weight Loss
Reply to "Hate to ask this but what could I do to lose 20 lbs in 2 months?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Why not aim for 10 instead of 20, you're not gonna go from not dieting/exercising to magically losing 20 all of a sudden.[/quote] I disagree. If you really go intense on the diet and exercise, the beginning when you go from sedentary to balls to the wall exerciser plus clean eater/starver is exactly when you will drop weight the quickest. When you get to the point that you can no longer sustain that mentally and/or your body and metabolism adjust, that's when it gets really hard. But then again, I'm not talking about a "magical" way to drop the weight. OP, just keep in mind that however you do it, it's not going to be a weight loss that is sustainable and you will probably gain it back quickly. Which may be ok for you and worth it for this event. Just go in aware. [/quote] Not neccasarily. If op loses the weight early, but doesn't go nuts on vacation (I know), she could maintain the loss.[/quote]
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