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Diet, Nutrition & Weight Loss
Reply to "Looking for advice for exercises for slimming legs while building a better bum"
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[quote=Anonymous]You can do glute focused exercises and building up your butt can balance your legs to give them the illusion of not being bigger but building your butt means adding muscle. You can't simultaneously add muscle on your butt (bulk) while cutting fat on your thighs (cut). You could do 2-3 glute focused workouts per week (glute thrusts, kickbacks, donkey kicks, kettlebell swings, etc) and that would help pump up your butt. But you carry fat where you carry it- you can't necessarily also somehow make your legs thinner without losing weight ... which would make your butt flatter. [/quote]
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