Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Looking for advice for exercises for slimming legs while building a better bum"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You can do glute focused exercises and building up your butt can balance your legs to give them the illusion of not being bigger but building your butt means adding muscle. You can't simultaneously add muscle on your butt (bulk) while cutting fat on your thighs (cut). You could do 2-3 glute focused workouts per week (glute thrusts, kickbacks, donkey kicks, kettlebell swings, etc) and that would help pump up your butt. But you carry fat where you carry it- you can't necessarily also somehow make your legs thinner without losing weight ... which would make your butt flatter. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics