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[quote=Anonymous]I'm 40 and look gaunt and haggard.  I would like to gain 15 pounds.  I am 5'5'' and 120 pounds and I feel I look too thin for my age.  I have no curves, I have a very slim figure and I'd like to be curvier and more womanly looking.  I am the same weight I was in high school.  I gained some weight with my child (who is now 5) and struggled to lose it but once I did I lost too much and now look too thin.  Now it seems like my metabolism is too high and I can't gain any weight.

I eat fairly healthy and don't want to start eating desserts several times a day to put on weight.  I noticed when I stopped drinking soda a year ago I lost a lot of weight and haven't been able to gain any since I switched to water.  I eat about one dessert per day (like a chocolate pudding cup or a bowl of ice cream).  This has not put on any weight.

I already eat avocados, healthy fats and nuts several times a week and it's not doing anything for my weight gain efforts.

In general I don't have a big appetite which makes eating large portion sizes more difficult[/quote]

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