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Diet, Nutrition & Weight Loss
Reply to "how do you get started with calorie tracking"
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[quote=Anonymous]I use the Fitbit app and it stores things you manually enter and keeps your “recents” and “frequents” so if you’re like me and often eat the same things made the same way, after the first few weeks or months it’s all at your fingertips. It also will suggest things in a group that you frequently log together—so if I make pasta and select my noodles, it also suggests the sauce and cheese I always log with it so it’s one smooth entry. [/quote]
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