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Diet, Nutrition & Weight Loss
Reply to "Please help me with weight loss for TTC"
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[quote=Anonymous]Can you try to go back on keto or low carb but be prepared with recipes so you don't just eat eggs and bacon? I am not diabetic but always had irregular periods, long history of diabetes in my family and probably on the spectrum of insulin resistant. I got pregnant in 3 months once we started trying and I had been doing keto for almost a year before that to lose weight for my wedding. Being diabetic and insulin resistant, low carb is going to be the best way to lose weight for you. Get a crock pot to make it easy. Reddit has a huge Keto community with grocery lists and recipes to start. [/quote]
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