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Diet, Nutrition & Weight Loss
Reply to "Please help me with weight loss for TTC"
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[quote=Anonymous]Hubby and I met with an RE this past week and will be starting fertility meds in the next 2 months once we get blood works and ultrasounds and all that done. I have PCOS and really struggle to lose weight. I would like to lose 40-50 lbs to help with us TTC. I understand I may not lose it all before potentially getting pregnant but want to get the ball running. I tried Keto in the spring and lost 10 lbs in 2 weeks but fell off the wagon with that as I found it really limiting. I got sick of eggs so fast to the point where they were making me gag and I don't like bacon at all. I do have type 2 diabetes that is very well managed (last week my A1C came back at 5.5) but I try to limit my carbs as my body just doesn't handle high carbs very well. I'm ideally wanting a simple meal plan that's around 1200 calories a day that will help me lose weight but also be maintainable too. I appreciate any help![/quote]
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