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Diet, Nutrition & Weight Loss
Reply to "Gained 3 pounds!"
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[quote=Anonymous]Ok! I'm back. I have been soooo careful. I'm eating 1200 or less per day. I'm 100% certain. I haven't gained any more weight but I also haven't lost any at all yet either. I skip breakfast. Eat a protein-ful lunch at 12, have a small afternoon snack and a small-ish dinner around 8 pm. I've been swimming, doing Zumba, lifting weights, walking and doing yoga every day. I feel great! But my body is still holding on to these 15 extra pounds. I still look soft. Seriously! What's going on?[/quote]
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