Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Don’t you just want a burger? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Do not cut anything out of your diet. It never works. Look at your whole week's food intake as a checking account. You have X to spend. Plan accordingly. So eat a light lunch and have the burger for dinner and then have a light breakfast the following morning. If you know you're going to want dessert out with a friend and there is cake at an afternoon office party, pass on the cake. At first this takes a lot of mental planning, but it will become second nature. My opinion is diets that make any food "not allowed' are diets that are going to fail in the long-run.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
