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Diet, Nutrition & Weight Loss
Reply to "Starting a new challenge tomorrow and nervous"
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[quote=Anonymous]Whole 30 doesn’t have to leave you hungry. I’ve never been hungry on it. You can have tons of food. If you’re hungry, you’re not making good choices. As far as grumpiness, I felt happier after the sugar cravings passed. By a week in, I felt pretty good. A lot of people have a rough first week then feel pretty good. [/quote]
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