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Diet, Nutrition & Weight Loss
Reply to "Starting a new challenge tomorrow and nervous"
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[quote=Anonymous]Starting a six week challenge. Whole 30 plus cross fit training. I think I’m ready for the whole 30 but I’m nervous for the cross fit. Used to be fit but went through a tough time and I’ve been fat and lazy for the past 3 years. Need to kick start but I struggle to keep up with physical activity in the beginning so I’m really nervous. Drinking wine tonight. So my question is what advice do you have for me. I grocery shopped, meal planned, arranged for kid care, got some exercise wear (mine is thread bare), got a book from the library to entertain me if I’m grumpy, started a fun project to entertain me if I’m grumpy, cleared my work schedule so I can get to my class on time and fulfill my family’s needs. My family is all on board. [/quote]
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