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Diet, Nutrition & Weight Loss
Reply to "Exercise classes with a broken wrist "
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[quote=Anonymous]Classes will be hard. Possibly zumba? Maybe an abs or core strength class if your have access to those? Hula hooping? I feel your pain, though this is a good time to get some good leg strength training in. Do you run? Use the elliptical (hands free), or walk up the incline on a treadmill (also hands free), and stair climber (again, no hands). You can certainly workout - but you may get a better workout if you take it solo to the machines.[/quote]
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