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Diet, Nutrition & Weight Loss
Reply to "What is the easiest way you have been able to lose weight?"
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[quote=Anonymous][quote=Anonymous]Eliminate carbs. Intermittent fasting.[/quote] I think this is the fastest way to lose weight without risking putting it right back on. I find IF totally sustainable as long as I eat low carb (not no carb, but relatively high protein/fat and lower carb/no added sugar). [/quote]
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