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Diet, Nutrition & Weight Loss
Reply to "Eating same thing daily"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I think I’d add some avocado to your salad for a healthy fat - most nutritionists say fat is critically important - I might also add one whole grain carb like quinoa to dinner [/quote] I really hate avocado....any substitute? A little cheese maybe? I think I’m missing some protein...need 80g’s daily and I don’t think I’m getting it... maybe hard boiled egg on my salad? [/quote] No reason to add cheese if you're not missing it. You're already eating nuts.[/quote]
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