Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Intermittent fasting experience "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I have to be up at 4:30 to take dc to early swim. I’d like to do IF from 8am-4pm since I start my days so early and in bed by 9 most nights. Can I have one coffee with small cream/ no sugar. I would then have breakfast later at 8am. I don’t think I can wait from 4:30 am until 8am to have a cup of coffee.[/quote] I’m the PP right above you. I have a cup of coffee with about 2t of 2% (no sugar) at about 6am. I start my “eating time” at either noon or one. Sometimes I have herbal tea, no milk/cream/sugar in between. It’s all been fine [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
