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Diet, Nutrition & Weight Loss
Reply to "what veggies are actually good veggies?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]All fruits and veggies are good. I would not limit them at all, other than maybe avocados. I doubt you're likely to overdo it on potatoes that are healthfully prepared either. [/quote] I dunno...I can put away bags of apples very easily. Same with grapes. Pineapple. You may not get fat on them but if you eat a lot of them (and it's easy!), you won't lose as much.[/quote] Like, you can eat 5 apples in one sitting? That's fairly unusual. But yes, if you constantly binge on fruit, you may have to adapt. My guess is there are very few people who actually binge on fruit. [/quote]
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