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Tweens and Teens
Reply to "How much does your teen DD eat?"
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[quote=Anonymous][quote=Anonymous]I think she is in the middle of her growth spurt. I don’t want to be critical of her body at all but I do want to make sure she is learning good eating and self care habits at home. So I wonder whether I should serve fewer carbs at dinner or similar. But I don’t want her to be hungry, self conscious or to lose her love of food. It’s tricky. [/quote] It doesn't sound like she is overweight so I think she's fine. It also doesn't sound like she's overeating, really, and it's evening out throughout the week. If you want to, you can keep healthy snacks around the house and make sure to serve an option of veggies or salad with dinner. Maybe you can tell her you or your husband's new year's resolution is to eat healthier so it really isn't about her, but at the same time you're making those healthy options available.[/quote]
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