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Diet, Nutrition & Weight Loss
Reply to "I lost 12 pounds and look SO much better "
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[quote=Anonymous]I've lost 12-15 pounds which is a FRACTION of what I need to lose - still around 240 at 5'7" - but already I look so much less puffy and terrible in photos. I can actually stand to look at myself in pictures someone else took of me. Just wanted to offer encouragement to anyone who has a lot to lose. I used to think I would have to lose a lot before noticing a difference off the scale. Just start with 10 pounds and you'll feel so much better about yourself. [/quote]
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