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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous][quote=Anonymous]You will get even broader. Expect to go up a size or two to accommodate broader shoulders and more muscular chest, back, and arms. Try not to cry if you have to replace expensive bras and suit jackets, because being strong and super fit is worth it. If you get the thighs and booty pop from squats, say goodbye to being able to buy well-fitting clothes off the rack. I gave up pants completely and now only wear tunics, skirts, and leggings.[/quote] +1 Be prepared for random people to stop you in the street and ask what you bench, do you work out, where you get those muscles. Good times.[/quote]
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