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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous]I did not experience much upper body "bulk" (maybe a tiny bit, but not enough to go up a size) even though I work upper body 2x a week. It did however, make my collarbones disappear due to building the surrounding muscle. My thighs also got a bit bigger, as did my butt - rounder and more full, and my waist got smaller. It makes it much more difficult to buy and wear pants off the rack! [/quote]
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