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Relationship Discussion (non-explicit)
Reply to "How to get over a crush?"
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[quote=Anonymous]Try mindfulness. Trying to banish a thought doesn’t work. Instead, acknowledge it and then try to root yourself back in the present by focusing on something tangible, like your feet rooted to the ground. You also can try replacing the thought—every time you think about him, tell yourself “This crush isn’t even about him, it’s a distraction from X (some other worry)” or “it’s ridiculous to like someone who doesn’t like me.” You also can choose a music lyric you like and replace the thought of him with the lyric every time. You have to be consistent and it can take a few weeks to work. [/quote]
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