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Diet, Nutrition & Weight Loss
Reply to "I lost two pounds!"
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[quote=Anonymous][quote=Anonymous]It does mean something! You’re off to a great start! Don’t discount your efforts just because you didn’t meet your goal yet. You’re doing beautifully. [/quote] Thanks! I actually meant the “it doesn’t mean anything” more in terms of the fact it’s probably just water weight/natural day-to-day weight fluctuation/etc. rather than weight lost because of an actual caloric deficit but I’ve been at this weight for awhile so it’s a good feeling![/quote]
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