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Diet, Nutrition & Weight Loss
Reply to "Limited ingredient weekly meal plans for cooking for 1 person? "
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[quote=Anonymous]Instead of thinking of recipes, think of techniques. Then you can use those techniques on single portion meals. We have a family of three, but I often cook for just one of us so I do this scaling of meals all the the time. Tonight’s dinner was baked potatoes stuffed with sauted Brussels sprouts and bacon. No recipe, and you can make it for one or a crowd. Last night was fried rice - use as many veggies, eggs, and scoops of rice as you like. I often make myself stew for one, since no one else in my family likes soup: sauté veggies, add some flour, add broth and simmer. Drop in cooked meat.[/quote]
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