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Diet and Exercise
Reply to "Emotional eating "
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[quote=Anonymous]Eat real, tasty, nutricious food you cook yourselves. Pay close attention on how the food turn into alkaline and acidic states in your body. You need thst bslance to be healthy. Make friends with people who cook, not people who go out to drink and order out all the time. No pre-packaged food. No calorie counting. No fad diets. [/quote]
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