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Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
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[quote=Anonymous]Hi. I'm Jan. First diet/exercise plan. Would love the support and guidance to see this through. I'm 5' 2" Not in a position to join a gym right now. I need to lose about 7-10 pounds. Plan: decrease carbs, stop snacking after dinner (chips), walk once a day, increase water intake. Take off weight and keep it off! [/quote]
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