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Diet, Nutrition & Weight Loss
Reply to "Mindless snacking?"
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[quote=Anonymous]How can I make myself stop the mindless snacking! I am sabotaging myself! I’ve tried drinking a glass of water, but I still want sustenance! I don’t want to want food anymore! I don’t want to “eat celery” when the cravings hit. I don’t want the cravings! I wat three decent meals a day. Why do I need to snack and what can I do![/quote]
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