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Diet, Nutrition & Weight Loss
Reply to "January 2018 no-sugar-added accountability, complaints, moodiness, pains, successes..."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm going to try this too! Here's my biggest stumbling block -- work lunches. Breakfast is easy and dinner I can cook. But what are some easy yet appealing things I can bring for lunch? When I Google "no sugar added work lunches" I get things like "quinoa salmon grain bowl" which is totally unrealistic. I need things I can pack in 5 minutes![/quote] Why can't you just make more dinner and bring it to work? [/quote] Mostly just because I'll be tired of it. I plan to make a lot of big pots of soups and stews and eat them for several days. I don't mind doing that for dinner but can't get on board with the same food for two or three days of lunches and dinners. [/quote] You should stock up on good food storage containers. Let’s say you make a big stew and a soup on Sunday. You freeze and label 2/3 of it in individual serving containers. You eat a few servings in the beginning of the week then fill the rest of the week with sandwiches or yogurt/fruit. Do that once a week and you’ll have a good sampling of different foods in your freezer and you can pull them out and you won’t get sick of having the same stew 5 days a week.[/quote]
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