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Diet, Nutrition & Weight Loss
Reply to "How long did it take to get down 50 pounds?"
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[quote=Anonymous][quote=Anonymous]You're not going to lose 1-2 pounds each week so I wouldn't target 25-50 weeks. You will cheat, plateau, quit, stop, and start dieting again during the next year. The last 50 will take some time.[/quote] +1 You might lose 1 or 2 lbs a week at FIRST, but not long term. Took my DH 2 years to lose 50lbs and KEEP them off which is the hardest part. And that included setbacks including losing time to exercise/hard to eat healthy over holidays/business travel/got the flu/threw out his back/then twisted his ankle/got the flu, etc. You're assuming that you won't have setbacks along the way.[/quote]
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