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Diet, Nutrition & Weight Loss
Reply to "I weigh 245 pounds - scare me straight/skinny"
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[quote=Anonymous]You are young but you won't always be and people tend to get heavier as they age if they are not careful. It is much more difficult to lose the weight later, and you could develop complications like bad knees, foot pain etc.. due to the constant strain. Plus when you lose weight now, your skin will rebound. Not so when you are older. Do it now! Trust me on this, as I have been there and done that and I wish you all the best.[/quote]
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