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Reply to "Help a new mom exercise again"
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[quote=Anonymous]Can you get a jogging stroller? That's another way to get in your exercise earlier in the day, because it's just so easy to find excuses the later the day gets. Add in leg exercises: squats, lunges. And planks, side planks. Free weights. Mix up the strength and cardio. Good luck! I am ruthless about prioritizing exercise (I have three and work FT), and it's paid off in spades through these early years of parenting.[/quote]
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