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Diet, Nutrition & Weight Loss
Reply to "Help a new mom exercise again"
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[quote=Anonymous]Get some boxing gloves and watch a YouTube beginner boxing or kickboxing video. That’s fun and a full body workout. You don’t need weights or the elliptical (I find the elliptical boring). You will only last a few minutes a first but you can build up to a full 40 in two weeks. [/quote]
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