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Diet, Nutrition & Weight Loss
Reply to "Whole30...or 60 or 90? advice and success stories?"
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[quote=Anonymous]I lost 10 on the whole 30. I cut out some things entirely and haven’t gone back in 4 years - mostly reading labels and not buying items with added sugar - pasta sauce, soups, etc. I added items into my diet like Lara bars for snacks and spaghetti squash for pasta. I’m starting again on Monday. [/quote]
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