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Diet, Nutrition & Weight Loss
Reply to "Sugar Burner vs. Fat Burner. Can someone please explain why one is better than the other"
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[quote=Anonymous]Don't focus on broad categories - fat, carbs, proteins, etc. Choose quality ones. For protein? Choose beans or small pieces of wild fish, over generic grocery meats from a styrofoam container. For carbs? Choose sweet potatoes, apples, and carrots over cake. For fat? Choose nuts, avocado, olive oil, over cheeses and red meat.[/quote]
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