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Diet, Nutrition & Weight Loss
Reply to "I want to start eating paleo but don't want to lose weight"
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[quote=Anonymous]I'm 5'5'' and 120 pounds. I am 38. I feel that I look way too thin at this weight (I would prefer to be 130) but I find it very hard to put on weight. People always comment that I'm "tiny" or "small" and I don't like hearing this. I want to eat the paleo diet for the anti-inflammatory benefits (I'm TTC #2 and having difficulty, and want to cut out dairy, sugar and gluten). However, without these things I know I'm going to lose even more weight. I currently drink a lot of juice which helps me keep my weight. I have a small appetite in general and don't eat much overall. How can I eat paleo and not lose weight (or even gain weight)?[/quote]
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