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Reply to "Keto believers only please"
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[quote=Anonymous][quote=Anonymous]How can the feeling of hunger feel good? I don't get it. I *want* to understand how intermittent fasting and/or keto works, but that's the part that stops me. [/quote] Honestly I don't feel hungry except for before meals. I am a person who gets psycho hungry after eating white carbs after like an hour and a half. I felt more hungry on regular Weight Watchers. Sugars and starches are not good for me at all.[/quote]
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