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Diet and Exercise
Reply to "Bad dieting advice"
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[quote=Anonymous][quote=Anonymous]Whats the worst piece of dieting/fitness advice you have ever received? I had a a trainer in the mid 90s during the low fat crave continuously recommend things like snack wells and crystal light! I also find the "trick" of brushing your teeth after dinner worthless. I have no issue eating after I brush my teeth/ spit out my gum/ finish my mint. LOL[/quote] Are you trying to bring out the body dysmorphic/eating disordered trolls? This is a great way to do this. If you really want people not to be duped by unhealthy potentially dangerous habits, don't ask them to describe them.[/quote]
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