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Sports General Discussion
Reply to "60: Legs kind of giving out not during hiking but an hour or so later"
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[quote=Anonymous]I like to hike once a week or so. I don't like any other exercise and so don't do any. Maybe that's the problem. I'll hike 10 miles over 5 hours in the mountains and I'm a bit tired but OK. I'll get in the car and when I get back to DC I can barely walk from the car to the house, or even get out of the car to fill the gas tank along the way back. Then later in the evening I'm OK. I don't recall this problem when I was younger. I'm hoping some runners or other athletes can give me some tips. [/quote]
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