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Reply to "Thinking of not drinking for a while"
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[quote=Anonymous]No tips, just stop. If you can't, look into other resources and try to stay honest with yourself about why you are still drinking when you wanted to stop. I also don't drink during the week. Not because I am dependent, but because like you, I found I was bored and using that to fill a need. It was a habit, not a dependence. After the first week or two, I don't even think about having wine after work anymore. I have some on the weekends. But I'm much more mindful of each drink.[/quote]
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