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Sports General Discussion
Reply to "Crossfit diet "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I love crossfit so much but do not like how hungry I am all of the time. I work out at least four times a week. What do you eat yo make sure you are eating enough protein, etc...? FYI: My crossfit gym is super low key unlike some of the other gyms I have heard about. [/quote] https://www.mensfitness.com/nutrition/what-to-eat/foods-turned-djokovic-no-1-player-game I've been eating like this for the past five years and I play competitive tennis five times a week, two hours each time.[/quote] Stopped reading after: [b]"Almost every day of Djokovic’s season starts with honey, fruit, and an oat-based cereal mix. “Your body needs sugar," says Djokovic. "In particular, it needs fructose, the sugar found in fruits, some vegetables, and especially honey.”[/b] Hard to take it seriously after that. [/quote]
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