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Food, Cooking, and Restaurants
Reply to "What fish is your favorite and how do you prepare it?"
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[quote=Anonymous]I love salmon. I used to work in a high end restaurant and usually cook it the way we did there. Use a skillet (cast iron if you have it) over high heat. Use your preferred oil (evoo can’t take super high heat). Sear the seasoned salmon filet non-skin side first. Once the color is good flip the salmon, toss in a knob of butter and a couple of crushed garlic cloves. Tilt the pan so that the butter pools close to you and use a tablespoon to baste, baste, baste until the salmon is done to your liking. To me salmon is best just before it becomes fully flakey; still slightly darker orange in the very middle. I also like a good white fish (like rockfish) cooked en papillote (in a parchment paper envelope with vegetable strips, herbs and wine- you can look up how to do this), and trout amandine. [/quote]
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