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Sports General Discussion
Reply to "If you workout in the mornings. . . "
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[quote=Anonymous]I try to get up early two mornings a week. Then, with weekend exercise, that's enough. I can sleep a little later the other days. I wake up at 5:30. Walk around a little to loosen up my middle-aged knees. Get dressed in clothes that I have already set out. Out the door to run before 6. Back by 6:45, then jump into getting ready. My high schooler is up and almost ready to leave; my younger kids get up around 7:15. I keep my look pretty low-maintenance. I try to go to bed by 10:30 if I'm getting up at 5:30. It often doesn't happen, though. :( [/quote]
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