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Reply to "If you workout in the mornings. . . "
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[quote=Anonymous]I get up at 5:00 to hit the gym by 5:45. I try to go to bed by 10:00. That doesn't always work, so I'm almost always tired. Still better to get the workout out of the way, though, or it gets derailed when things get busy. I'm not 100% a morning person, but I do tend to be more productive in the mornings than at other times. On weekends, I like to get up early, work out, do errands, and then take an afternoon nap when my energy tends to be lower.[/quote]
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