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Reply to "How much sleep is enough for an 11 year old?"
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[quote=Anonymous]10, usually. Mine is in bed at 8pm, reads for half an hour and asleep by 9, usually. Up at 7am. We changed our working schedules a year ago so they wake at 7 instead of 6. I did this after seeing them being tired and grouchy in the morning. The change has them generally perky/happy. I don't particularly like the longer work day for us, but it's worth it to see them getting 260 extra hours of sleep a year. [/quote]
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