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Infants, Toddlers, & Preschoolers
Reply to "Picky eater is parent's fault?"
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[quote=Anonymous]OP, if you are willing to invest some time in this, please read How to Get Your Kid to Eat, but Not Too Much by Ellyn Satter. Also, I just wanted to highlight this: [quote]A lot of time at mealtime, he decline the healthy balanced food I want him to eat.[/quote] Young children need a lot of fat in their diet, and as a society conditioned to think fat = bad, sometimes we don't recognize our children's need for it. My son will gobble up the cauliflower with cheese sauce that I cook for him. I also add butter to other veggies like broccoli. Since he needs fat anyway, it is fine to combine a very healthy vegetable with some fat to make it tastier.[/quote]
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