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Expectant and Postpartum Moms
Reply to "Pregnant again, still haven't lost the first baby weight"
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[quote=Anonymous]Aaaaaah I so relate! Except, I basically lost the first baby weight (very recently -- kid is 2) through 4 months of hard-core exercising and limiting my alcohol and dessert. It sucked. Now, I'm pregnant and am mad that I'm going to have to do it all again after baby 2 is born. My strategies this time: don't change my (healthy) diet at all until I really need those extra calories, and then once I do need them switch to things like full fat yogurt, add almonds as a snack, that kind of thing. Last time, I went full-on stereotype at the end and lived on pints of ice cream and donuts. Not again! Then, the big thing for me was that as we introduced solids, I still ate like I was full-time breastfeeding, and continued to do so for about half a year. Those pounds that I had lost came back. I definitely will NOT do that again. Live and learn. [/quote]
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