Reply to Feeling really sad about being pregnant

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[quote=Anonymous]I'm clearly not in your shoes, but I wanted to chime in to say that ambivalence toward a pregnancy (especially one that is "mistimed") is normal. And it's okay to feel sad and overwhelmed about this huge change you're in the middle of now, especially if you know that abortion isn't an option for you. (I felt this way with both of my (planned) pregnancies!) I also wanted to encourage you to seek professional help if you think you need it, ideally from someone who specializes in perinatal mental health. A good therapist and psychiatrist saved me during my first pregnancy and postpartum. Don't underestimate what you're going through -- between pregnancy hormones, the stress of residency, and the additive effect of this being unplanned/mistimed -- it's a lot. That said, humans are amazingly resilient creatures, as I'm sure you already know. Do what you have to do to shore up your support systems and build reservoirs of strength, and be kind to yourself. Sending hugs. [/quote]

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