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Reply to "Parent passed away 5 years ago, Spouse thinks I need more therapy for closure?!"
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[quote=Anonymous]OP, my mom died 4 months after her cancer diagnosis (different type). Everyone grieves differently, and if you're still grieving your dad around the time of his death, that's entirely your process and timeline. No one can tell you x amount of time is too long. If you feel your DH is right and you might benefit from therapy, maybe it's not a bad idea to see a therapist and just explore/ work through the feelings you have around this time. Do it now, while it's current. I've been in therapy off and on since my mom died, and it's still a process for me. Good luck, OP![/quote]
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