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Sports General Discussion
Reply to "Do you work out when you travel for work or vacation?"
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[quote=Anonymous]It depends. I don't travel a lot, so it's not a big deal for me to take a break. If I'm going to the beach, I'll run in the morning. I actually will enjoy my beach time more if I have a good morning run. If I'm going on a non-beach vacation and can't do a morning run, then I'll make sure that I work in a LOT of walking so that at least I'm moving. I don't lift weights on vacation. I feel like it's better to get a break. I'm pretty consistent throughout the year, so vacation and sickness is really the only time I take a break. [/quote]
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