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Sports General Discussion
Reply to "Do you work out when you travel for work or vacation?"
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[quote=Anonymous]Bodybuilder here who works out regularly 2/3x a week and when I go on vacation I try not to workout and will treat it as a rest period. So travel or sickness is my rest periods. But if it's 7 days or more I try to slip in a quick workout lifting or if we're at the beach do some running or sprinting on the sand which is a great leg workout. I have young children so i don't get much downtime while on vacation nor do I have any when I'm at home for that matter but I make the time. [/quote]
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