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Kids With Special Needs and Disabilities
Reply to "Parents of kids with ADHD who have ADHD themselves - how do you manage? "
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[quote=Anonymous]We have 3 ADHD people in my house and anxiety too. Treat your ADHD and anxiety with meds. Keep going until you find the key. My anxiety gets worse when my ADHD is untreated. Try a non stimulant or Wellbutrin. Get meds for your kid. CBT for anxiety helps me tremendously. Exercise. Sleep. Avoid alcohol and coffee. Meditate everyday. Write a list every morning. Prioritize your tasks. Give yourself a break when you can't manage it all. [/quote]
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